Buy Any 4 Items, Get 15% Off Your Order!
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December 18, 2022
According to the yogic tradition, kundalini energy is dormant in most people, but can be awakened through the practice of yoga and meditation. When kundalini is awakened, it rises up through the spine and activates the chakras, or energy centers of the body.
The chakras are located at specific points along the spine, each associated with various aspects of consciousness. There are seven major chakras, each located at a specific area of the body:
So, samadhi is the ultimate goal of yoga, as it was originally taught by the Maharishis in India. It ultimately leads to liberation from suffering. However, Patañjali notes that reaching this state requires sustained practice and intense discipline. It's not something that can be attained quickly. The Yoga Sūtras offer guidance on how to prepare for and cultivate the state of samadhi through the devoted practice of yoga and meditation.
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